Langley Chiropractor Blog
Pickleball Warm Up to Prevent Injury:
Pickleball Warm Up to Prevent Injury: Before your next pickleball match, please warm up! 🏓
Below is 5 quick and easy exercises to prevent injury and get your body game-ready. These moves can make all the difference.
How we treat your Low Back Disc Herniation
How we treat your Low Back Disc Herniation: Surgery isn’t the only solution for a disc herniation. Discover how we use targeted chiropractic techniques to reduce pain, calm muscles, and help your body heal—naturally.
All about:Disc Herniations in your low back
Is your back pain traveling down your leg? It could be more than a strain—let’s talk about lumbar disc herniations, how they show up, and what you can do about them.